Distilled oregano oil and early harvest cold-pressed olive oil are natural products that offer many health benefits when used together. You can increase both the flavor and benefits by combining these two valuable oils. Here are the benefits and usage areas of this combination,
Benefits of Distilled Oregano Oil
• Antimicrobial: Oregano oil has strong antimicrobial properties. It can prevent the growth of microorganisms such as bacteria, viruses and fungi.
• Antioxidant: Oregano oil is rich in antioxidants. In this way, it protects the body from the harmful effects of free radicals.
• Immune System: Oregano oil strengthens the immune system and increases the body's resistance to diseases.
• Respiratory System: Oregano oil is effective against respiratory tract infections. It can help in the treatment of ailments such as cough and cold.
• Digestive System: Oregano oil regulates the digestive system and helps solve gas problems.
Benefits of Early Harvest Cold-Pressed Olive Oil
• Heart Health: Early harvest olive oil contains monounsaturated fatty acids that are beneficial for heart health. These oils lower bad cholesterol and increase good cholesterol.
• Antioxidant: Early harvest olive oil is rich in polyphenols, which are powerful antioxidants. These substances prevent cell damage by fighting free radicals in the body.
• Skin and Hair Health: Early harvest olive oil is beneficial for skin and hair health. It moisturizes the skin and adds shine to the hair.
• Digestive System: Early harvest olive oil regulates the digestive system and helps solve constipation problems.
Benefits of the Combination of Distilled Oregano Oil and Early Harvest Cold-Pressed Olive Oil
• Nervous System: The combination of oregano oil and olive oil strengthens the nervous system and reduces stress.
• Inflammation: Both oils have anti-inflammatory properties. In this way, it reduces inflammation in the body.
• Cancer: Some studies show that the combination of oregano oil and olive oil prevents the growth of cancer cells.
How to Use Distilled Oregano Oil and Early Harvest Cold-Pressed Olive Oil?
• Internal Use: You can consume it by adding a few drops of oregano oil and a spoon of olive oil to a glass of water. However, due to the bitter taste of oregano oil, you can sweeten this mixture with honey or lemon juice.
• External Use: You can massage your skin or hair by mixing a few drops of oregano oil and a spoon of olive oil. However, since oregano oil can irritate the skin, it is recommended that you test it on a small area first.
• Use in Foods: You can add a few drops of oregano oil and a spoon of olive oil to salad dressings or on top of meals.
What to Consider When Choosing Distilled Oregano Oil and Early Harvest Cold-Pressed Olive Oil?
• Packaging: Make sure the oils are stored in dark glass bottles. This helps protect the oils from light.
Storage Conditions: Store the flavored oil in a cool, dark place away from light and heat. In this way, you can preserve the freshness and Aroma of the oil for a longer period of time.